Friday, January 01, 2010

Resolutions for 2010 and beyond

It is customary to make new year resolutions. So, here is my list.

1. Lose 5 kgs (or more) of weight - I have lost over 10 kgs in the last year. Down from 85kgs to around 75kgs now. Resolving to get it down to 70 kgs or less.

2. Exercise everyday (except Sundays - even God rested on Sunday!!) - Resolve to walk/exercise for 15-45 mins everyday.

3. Spend more time with family and friends - Add family time to the calendar!!

4. Read atleast 2 books per month - Make and maintain a list of books to be read.

5. Start practising meditation - Start working on meditating for atleast 5 mins everyday. Plan

These are my resolutions for 2010. Not too many. The trick would be to stick to them and make them work.

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