holdyourthoughts

I had made five resolutions last year . It's time to review how I have done with respect to those and take a fresh guard for 2011. Year Resolution Result Remarks 2010 Lose 5 kgs (or more) of weight I have gained a little bit of weight at the fag end of the year, so now I am back to 78 kgs! ·          Continued in 2011. Needs a better detailed plan. ·          2010 did not work out well. ·          Plan to reduce atleast 0.5 kgs per month. 2010 Exercise everyday - walk/exercise for 15-45 mins everyday Did stay on course for this for most part of the year. Walking around 30 mins 3-4 times a week in general. Started playing tennis regularly again after nearly 16 years of break. Now averaging 2 days per week. ·          The walk needs to...